PRODUCT DETAILS:

The 28mm GIANT Basic Beatdown Bar is Giant Lifting's ideal bar for your at-home gym. The 20kg(44LB) bar is the most cost-effective approach for those seeking an Olympic-style bar at a fraction of the price. Perfect for compound movements such as pressing, squatting, and rowing. 

If you are looking for an accessory barbell this is a good option, but if your doing dynamic movements and want more aggressive knurling so that barbell grips your hands better than we recommend the Garage Gym Bar 2.0 series 

This complete barbell has a static capacity of 700LBs. The light diamond knurling pattern has light depth and will assist the lifter's grip without being overly aggressive. Spring steel and chrome finish adds a fresh touch to an otherwise perfect beginner's bar.